How are you going to help me overcome my depression?

The answer to this is ‘very directly'. Many forms of counseling or psychotherapy tend to get you either to go over the past so that you can understand where your depression came from or to give you space so that you can talk about things and resolve your own issues. Whilst these approaches can be successful and illuminating they tend to be very long-winded and the client often finds themselves having the same conversations with the their therapist, week after week, sometimes for years.

A Better Approach for Depression Treatments

Using Hypnosis & NLP, we take you deep into those inner states of quiet the rest of the human population enjoys, every time they sleep! Whether you are sleeping 12 hours a day or not, you are not going anywhere deep enough to re-set your inner computer, and that's why the depression remains.  If there is no chemical imbalance requiring medications, then this solution will work for you too, as it has for hundreds of others.

Using hypnosis and a CD we provide you with, which you listen to daily, over the period of a week, your inner computer will have re-set it's own internal chemistry! You'll be releasing seratonin like the rest of us, during your 8 hour sleep, waking refreshed and feeling positive about life again!

Intrestingly enough, when the brain becomes deprived of these inner "feel good" chemicals, it will start to automatically reject positive thoughts, filtering them out like unwanted baggage! After a time all you are collecting is the negative! And that just doesn't get you anywhere in front of a therapist!

Using this direct "on off" approach, we find our clients have responded beautifully after just three consecutive sessions! The CD's are there for any future follow ups if needed and are wonderful to listen to!

 Wherever your depression originated, what happens essentially is that it became a habituated pattern of thinking, a bit like watching a TV program you can't stand but you end up watching it again and again anyway, more or less, since it started. These patterns can be thorough, though, and it's our job to train you out of those horrible loops of thinking and into more useful ones.

Depression is not your fault

You can see this really has very little to do with you, and poople suffering from depression tend to blame themselves for not being able to snap out of it and they end up feeling depressed about feeling depressed, and of course now you know why, your brain has been filtering out all the positive!

Practical help for Depression

We work with HOW you are processing in the here and now, not what you are thinking about, and enable to put past events in their proper perspective and shortly you will begin to think in a more positive manner about the future.

Although we provide the direction,  it's really  just your own brain working as it should, like everyone else's is!