S T R E S S !!!

What is stress doing to you? To your body? To your organs? To your lenght of life?

Dr Oz on Oprah November 1, says that Telemers can repair if we just let them! That means we have to relax, let go of the rage factor, learn to be calm and let our heart and brain and internal organs relax!

As we do this, we ease the stress on the organs and allow the body to do what it does best, repair and restore itself, which it endeavors to do daily!  

Contact Kathy Welter-Nichols,  30 years of meditation, relaxation circles....and calm your life into flow!

604-421-1722