Books Books by : Kathy Welter Nichols Chasing Hunger: The 90 Day Bulimia Breakthrough Challenge By Kathy Welter-Nichols Meditation for Beginners: How to Meditate to Improve Health & Wellness, Sleep Better and Reduce Anxiety for Life. Learn to Meditate Anywhere with These Easy Steps By Kathy Welter-Nichols View Book COMING SOON After the War: Two Hours, Three Days, Six Weeks By Florian L. Welter and Kathy Welter-Nichols Mindful for Beginners: How to live life with awareness, and mindful presence, while reversing the effects of anxiety, stress and depression
Meditation for Beginners: How to Meditate to Improve Health & Wellness, Sleep Better and Reduce Anxiety for Life. Learn to Meditate Anywhere with These Easy Steps By Kathy Welter-Nichols View Book
COMING SOON After the War: Two Hours, Three Days, Six Weeks By Florian L. Welter and Kathy Welter-Nichols
Mindful for Beginners: How to live life with awareness, and mindful presence, while reversing the effects of anxiety, stress and depression
