Our New Years Meditation Kathy's Notes December 31, 2016 August 24, 2017Meditation anxiety, contemplation, Emotional Intelligence, gratitude, jetstream, manifesting, Manifesting and Creating the life you want, meditation, Meditation Suggestions for A New Year, NewYears Meditation Practice, relationship troubles 0 Our New Years Eve Preparation goes like this: During the afternoon of the 31st, we sit, meditate and move into the heart space, breathing deep… Continue reading
Living in Turbulent Times Kathy's Notes November 6, 2016 August 24, 2017Oneness Meditation anxiety, Emotional Intelligence, headaches, jetstream, life issues, relationship troubles, tension, turbulence 0 A metaphor for our times: There is a ton of this stuff available to us out “there” in the collective right now – everyone at some… Continue reading
Today is a new day… Kathy's Notes July 9, 2016 August 24, 2017Mindset anxiety, beliefs, Beliefs & values, contemplation, Emotional Intelligence, gratitude, jetstream, life issues, meditation, mindful, Mindset, quiet mind, relationship troubles, sober living, tension, training 0 No mistakes in it Its just begun, and what are your thoughts? Where are you placing your focus? Yesterday, last week, a month ago? Or… Continue reading