Our New Years Meditation Kathy's Notes December 31, 2016 August 24, 2017Meditation anxiety, contemplation, Emotional Intelligence, gratitude, jetstream, manifesting, Manifesting and Creating the life you want, meditation, Meditation Suggestions for A New Year, NewYears Meditation Practice, relationship troubles 0 Our New Years Eve Preparation goes like this: During the afternoon of the 31st, we sit, meditate and move into the heart space, breathing deep… Continue reading
Change … Kathy's Notes June 16, 2016 August 24, 2017Mindful beliefs, Beliefs & values, contemplation, life issues, manifesting, meditation, mindful, Mindset, quiet mind, relationship troubles, tension, training 0 Change is the only permanence we truly know. Nothing stays the same, everything is constantly moving, changing and shifting, like the great tides they… Continue reading