Dr. Michael Odent – Gentle Birth Kathy's Notes March 13, 2017 August 23, 2017Dr. Michel Odent Gentle Birth Choices, MBMY, meditation, mindful, My Birth My Way, OB/GYN 0 Dr. Michel Odent is one of the first MD/OB/GYN’s to help move us back towards Normalizing Birth: A long piece, but so worth it. Can… Continue reading
Mindset – Beliefs Kathy's Notes December 13, 2016 August 24, 2017Meditation creating, meditation, Meditation practice, mindful, quiet mind, values 0 Often we say we want something, Many of us don’t even get started on it because we fear we won’t get it. What does your… Continue reading
Mindset – Changing the program Kathy's Notes December 13, 2016 August 24, 2017Mindful, Mindset Courses, meditation, mindful, Mindset, training 0 Contact me today for more information on this program, it’s just brilliant. 604-421-1722 Sometimes its the hardest thing to do! Who am I? What do… Continue reading
Today is a new day… Kathy's Notes July 9, 2016 August 24, 2017Mindset anxiety, beliefs, Beliefs & values, contemplation, Emotional Intelligence, gratitude, jetstream, life issues, meditation, mindful, Mindset, quiet mind, relationship troubles, sober living, tension, training 0 No mistakes in it Its just begun, and what are your thoughts? Where are you placing your focus? Yesterday, last week, a month ago? Or… Continue reading
Change … Kathy's Notes June 16, 2016 August 24, 2017Mindful beliefs, Beliefs & values, contemplation, life issues, manifesting, meditation, mindful, Mindset, quiet mind, relationship troubles, tension, training 0 Change is the only permanence we truly know. Nothing stays the same, everything is constantly moving, changing and shifting, like the great tides they… Continue reading